Amount of Serine in Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt
Vegetables and Vegetable Products
In 100 g (Grams) of Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt there is 0.168 g of Serine. Change amount
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Serine
Serine is a nutrient present in many other foods. The below table lists foods high in Serine other than Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt.
Egg, white, dried, stabilized, glucose reduced
|
6.159 g
|
6.16%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
6.078 g
|
6.08%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
5.674 g
|
5.67%
|
Egg, white, dried
|
5.593 g
|
5.59%
|
Soy protein isolate
|
4.593 g
|
4.59%
|
Soy protein isolate, potassium type
|
4.593 g
|
4.59%
|
Egg, whole, dried
|
3.773 g
|
3.77%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.661 g
|
3.66%
|
Soy protein concentrate, produced by alcohol extraction
|
3.369 g
|
3.37%
|
Soy protein concentrate, produced by acid wash
|
3.369 g
|
3.37%
|
Seaweed, spirulina, dried
|
2.998 g
|
3.00%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
2.994 g
|
2.99%
|
Beverages, Protein powder soy based
|
2.958 g
|
2.96%
|
Egg, yolk, dried
|
2.814 g
|
2.81%
|
Seeds, sesame flour, low-fat
|
2.734 g
|
2.73%
|
Soy flour, defatted
|
2.725 g
|
2.72%
|
Soy meal, defatted, raw
|
2.605 g
|
2.60%
|
Gelatins, dry powder, unsweetened
|
2.605 g
|
2.60%
|
Snacks, pork skins, plain
|
2.597 g
|
2.60%
|
Peanut flour, defatted
|
2.572 g
|
2.57%
|
Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt
Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt are listed below.
Water
|
76.73 g
|
76.73%
|
Energy (calorie)
|
80 kcal
|
|
Energy (joule)
|
335 kJ
|
|
Protein
|
2.75 g
|
2.75%
|
Total lipid (fat)
|
0.43 g
|
0.43%
|
Ash
|
0.53 g
|
0.53%
|
Carbohydrate, by difference
|
19.56 g
|
19.56%
|
Fiber, total dietary
|
2.4 g
|
2.4%
|
Sugars, total
|
3.12 g
|
3.12%
|
Calcium, Ca
|
4 mg
|
|
Iron, Fe
|
0.35 mg
|
|
Magnesium, Mg
|
19 mg
|
0.02%
|
Phosphorus, P
|
57 mg
|
0.06%
|
Potassium, K
|
147 mg
|
0.15%
|
Sodium, Na
|
5 mg
|
|
Zinc, Zn
|
0.4 mg
|
|
Copper, Cu
|
0.037 mg
|
|
Manganese, Mn
|
0.127 mg
|
|
Selenium, Se
|
0.7 µg
|
|
Vitamin C, total ascorbic acid
|
3.1 mg
|
|
Nutrients in Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt